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I share hard-earned insights on self-mastery, fitness, and spiritual growth — not theory, not trivia, just what actually works from real experience.
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fitness
The 5 step-process that got me lean with an six-pack year round
Social media has completely warped our perception of reality. Thanks to social media, a lot of peop
Loc Nguyen February 28, 2025Read more -
coding
The 4 steps to learn coding in 2025 as a beginner
No. AI Will Not Replace Developers. This is a common myth floating around the internet, and itâ€
Loc Nguyen February 24, 2025Read more -
fitness
Over 19,276 exercises, and you only need 28.
Tim Ferris quote: 80% of the results come from 20% of the efforts. Focus on the 20% that gets you t
Loc Nguyen February 23, 2025Read more -
social skills
The One Critical Skill 99% of People No Longer Use
"The more we elaborate our means of communication, the less we communicate." – J.B. Priestley
Loc Nguyen February 21, 2025Read more -
fitness
How to Lose 20+ lbs of Fat Without Doing Cardio
You see it every year, right after January. People start magically appearing outside left and right
Loc Nguyen February 12, 2025Read more
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